HomeReconnect Your RootsWork with family constellations
Module 09 of 12

Work with family constellations

See the system from the outside — and find your right place inside it.

Programme original : Utiliser les constellations familiales

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Benefits

What this module gives you.

  • See what you could not understand alone
  • Step out of the role imposed on you unconsciously
  • Restore order in the lineage
  • Ease recurring conflicts
The programme

Eight steps, in order.

  • 01
    Introduction to systemic laws
  • 02
    Identifying family imbalances
  • 03
    Personal positioning within the system
  • 04
    Bringing systemic conflicts to light
  • 05
    Guided symbolic constellation
  • 06
    Reintegrating excluded members
  • 07
    Readjusting the roles
  • 08
    Post-constellation stabilisation
What changes

The lasting effects.

01

Rapid clarification of invisible dynamics

Immediate understanding of certain blocks.

02

Fewer family repetitions

Less unconscious reproduction.

03

A stronger adult posture

The capacity to act without carrying the whole system.

04

Conscious transmission

Order restored for the generations to come.

05

Fewer internal conflicts

Less tension between loyalty and autonomy.

06

Relational appeasement

Smoother relationships after repositioning.

Why this approach

Structured, and safe.

  • Structured systemic approach
  • Adapted to Afro-descendant realities
  • Group or individual work
  • Fast and deep impact

Flexible scheduling

The programme can run over two or three full days, or over several months at one 1h15 session per week. By video conference or in person.

Teaching materials

A detailed programme including the course materials, practical worksheets for every part of the training, and access to online video content.

Individual & group formats

Individual and fully personalised, or collective — from 10 to more than 100 participants.

Certified facilitator

Several years of experience training inside companies, with a background in human psychology and neuroscience.

Progress tracking & assessment

A first skills assessment is carried out through a questionnaire, then a closing assessment at the end of the programme to measure what the participant has acquired.

Pricing

Every engagement is quoted individually. We send you a personalised proposal aligned with your expectations and your needs.

Sandra Djoumessi, Executive Transformation Advisor
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Let's design your transformation

Personal coaching or corporate transformation — tell us your goals and we'll build the right path with you. 30-min discovery call, in French or English.

Your request goes to bonjour@5minutesandra.world · every programme is quoted individually · details stay private.