HomeReconnect Your RootsBring family secrets to light
Module 03 of 12

Bring family secrets to light

What a family does not say, the next generation carries.

Programme original : Mettre au jour les secrets de famille

Request a quote
Benefits

What this module gives you.

  • Release invisible burdens
  • Understand unexplained blocks
  • Reconcile with your own story
  • Interrupt unconscious transmissions
The programme

Eight steps, in order.

  • 01
    Identifying the zones of silence
  • 02
    Mapping the blurred events
  • 03
    Analysis of transgenerational symptoms
  • 04
    Study of family exclusions
  • 05
    Decoding the loyalties tied to secrets
  • 06
    Work on inherited shame
  • 07
    Symbolic revelation process
  • 08
    Reintegration and repositioning
What changes

The lasting effects.

01

Emotional clarity

Less diffuse unease and unexplained guilt.

02

Psychic lightening

Less mental load carried unconsciously.

03

Fewer family repetitions

The cycles linked to secrets diminish.

04

Rehabilitation of the excluded

Symbolically integrating what was rejected rebalances the lineage.

05

Stronger personal sovereignty

Choosing your own life instead of repairing your ancestors'.

06

Inner coherence restored

Less conflict between conscious and unconscious identity.

Why this approach

Structured, and safe.

  • A safe, supervised approach
  • Deep transgenerational dimension
  • Culturally conscious approach
  • Lasting identity transformation

Flexible scheduling

The programme can run over two or three full days, or over several months at one 1h15 session per week. By video conference or in person.

Teaching materials

A detailed programme including the course materials, practical worksheets for every part of the training, and access to online video content.

Individual & group formats

Individual and fully personalised, or collective — from 10 to more than 100 participants.

Certified facilitator

Several years of experience training inside companies, with a background in human psychology and neuroscience.

Progress tracking & assessment

A first skills assessment is carried out through a questionnaire, then a closing assessment at the end of the programme to measure what the participant has acquired.

Pricing

Every engagement is quoted individually. We send you a personalised proposal aligned with your expectations and your needs.

Sandra Djoumessi, Executive Transformation Advisor
Now booking · a few calls left this week

Let's design your transformation

Personal coaching or corporate transformation — tell us your goals and we'll build the right path with you. 30-min discovery call, in French or English.

Your request goes to bonjour@5minutesandra.world · every programme is quoted individually · details stay private.