HomeReconnect Your RootsUnderstand unresolved grief
Module 04 of 12

Understand unresolved grief

Sadness that has no date of birth usually belongs to someone before you.

Programme original : Comprendre les deuils non résolus

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Benefits

What this module gives you.

  • Identify the origin of a chronic sadness
  • Release relational blocks
  • Restore inner vitality
  • Interrupt emotional transmission
The programme

Eight steps, in order.

  • 01
    Identifying conscious and unconscious losses
  • 02
    Analysis of transgenerational grief
  • 03
    Study of present-day impacts
  • 04
    Distinguishing personal emotion from inherited emotion
  • 05
    Work on frozen emotions
  • 06
    Symbolic closing ritual
  • 07
    Rehabilitation of the bond
  • 08
    Identity reintegration
What changes

The lasting effects.

01

Deep emotional relief

Less diffuse sadness, less unexplained anger.

02

Vitality regained

Energy freed for projects and creativity.

03

Relational appeasement

Fewer conflicts triggered by the fear of loss.

04

Healthier transmission

Future generations inherit an integrated emotion, not a frozen one.

05

Affective reopening

The capacity to love without paralysing fear.

06

Fewer avoidance behaviours

Less flight, less hyper-control.

Why this approach

Structured, and safe.

  • In-depth transgenerational approach
  • A safe, progressive framework
  • Accounts for grief linked to exile, uprooting and cultural rupture
  • Lasting, integrated transformation

Flexible scheduling

The programme can run over two or three full days, or over several months at one 1h15 session per week. By video conference or in person.

Teaching materials

A detailed programme including the course materials, practical worksheets for every part of the training, and access to online video content.

Individual & group formats

Individual and fully personalised, or collective — from 10 to more than 100 participants.

Certified facilitator

Several years of experience training inside companies, with a background in human psychology and neuroscience.

Progress tracking & assessment

A first skills assessment is carried out through a questionnaire, then a closing assessment at the end of the programme to measure what the participant has acquired.

Pricing

Every engagement is quoted individually. We send you a personalised proposal aligned with your expectations and your needs.

Sandra Djoumessi, Executive Transformation Advisor
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Let's design your transformation

Personal coaching or corporate transformation — tell us your goals and we'll build the right path with you. 30-min discovery call, in French or English.

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