Fewer impulsive reactions
You gain emotional stability.
Module 11 of 12
Inner child & emotional repair
Stop reacting from the wound. Start responding as the adult.
Programme original : Enfant intérieur & réparation émotionnelle
Request a quote →Benefits
What this module gives you.
- You identify the affective gaps, rejections and insecurities you lived through, and begin a deep repair process.
- You understand the origin of your triggers and stop reacting from your wounds.
- You restore the self-worth that was weakened in childhood.
- You build a stable emotional base that no longer depends solely on the outside.
The programme
Eight steps, in order.
- 01Understanding the inner-child concept
- 02Identifying your dominant wounds
- 03Recognising your present-day triggers
- 04Dialoguing with your inner child
- 05Symbolic reparenting
- 06Restoring self-esteem
- 07Conscious emotional regulation
- 08Responsible adult integration
What changes
The lasting effects.
A more solid adult posture
You act with maturity and responsibility.
Less affective dependency
Less fear of being left or rejected.
Healthier transmission
You stop reproducing unrepaired wounds.
A significant improvement in self-esteem
You stop constantly seeking outside validation.
Emotions without overflow
You become emotionally more autonomous.
Why this approach
Structured, and safe.
- We act on the origin of behaviours, not only on the symptoms
- An exploration that respects your emotional pace
- Practices you can apply immediately, every day
- Positive impact on romantic, family and professional relationships
Flexible scheduling
The programme can run over two or three full days, or over several months at one 1h15 session per week. By video conference or in person.
Teaching materials
A detailed programme including the course materials, practical worksheets for every part of the training, and access to online video content.
Individual & group formats
Individual and fully personalised, or collective — from 10 to more than 100 participants.
Certified facilitator
Several years of experience training inside companies, with a background in human psychology and neuroscience.
Progress tracking & assessment
A first skills assessment is carried out through a questionnaire, then a closing assessment at the end of the programme to measure what the participant has acquired.
Pricing
Every engagement is quoted individually. We send you a personalised proposal aligned with your expectations and your needs.
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Let's design your transformation
Personal coaching or corporate transformation — tell us your goals and we'll build the right path with you. 30-min discovery call, in French or English.