HomeReconnect Your RootsCouple & transmission
Module 12 of 12

Couple & transmission

A stabilised couple transforms the whole environment around it.

Programme original : Couple & Transmission

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Benefits

What this module gives you.

  • You identify the inherited patterns that shape your romantic choices and your conflicts.
  • You stop reproducing parental models — domination, silence, abandonment, betrayal.
  • You develop mature, secure and balanced communication.
  • You avoid passing on wounds, fears and imbalances to your children.
The programme

Eight steps, in order.

  • 01
    The unconscious choice of partner
  • 02
    Generational repetitions
  • 03
    Recurring conflicts
  • 04
    Attachment and emotional safety in the couple
  • 05
    Conscious communication
  • 06
    Sexuality and transgenerational heritage
  • 07
    Couple and parenthood
  • 08
    Ritual for breaking the cycles
What changes

The lasting effects.

01

A clear reading of your relational dynamics

You understand why certain conflicts repeat.

02

Better emotional regulation as a couple

Fewer escalations, more dialogue.

03

A freer, more conscious sexuality

Fewer inherited taboos, more connection.

04

A transformed family transmission

Your children grow up in a more balanced model.

05

Fewer chronic tensions

Exchanges become calmer.

06

A mature, responsible posture

The end of psychological games and constant blame.

Why this approach

Structured, and safe.

  • The couple is treated within its extended family context
  • Communication and regulation techniques usable every day
  • We act on the root of conflicts, not only on the symptoms
  • A stabilised couple transforms the whole environment

Flexible scheduling

The programme can run over two or three full days, or over several months at one 1h15 session per week. By video conference or in person.

Teaching materials

A detailed programme including the course materials, practical worksheets for every part of the training, and access to online video content.

Individual & group formats

Individual and fully personalised, or collective — from 10 to more than 100 participants.

Certified facilitator

Several years of experience training inside companies, with a background in human psychology and neuroscience.

Progress tracking & assessment

A first skills assessment is carried out through a questionnaire, then a closing assessment at the end of the programme to measure what the participant has acquired.

Pricing

Every engagement is quoted individually. We send you a personalised proposal aligned with your expectations and your needs.

Sandra Djoumessi, Executive Transformation Advisor
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Let's design your transformation

Personal coaching or corporate transformation — tell us your goals and we'll build the right path with you. 30-min discovery call, in French or English.

Your request goes to bonjour@5minutesandra.world · every programme is quoted individually · details stay private.