Reduced hyper-vigilance
Less constant tension.
Module 06 of 12
Identify the traumas your ancestors lived
Some fears are not memories. They are inheritances.
Programme original : Identifier les traumatismes vécus par les ancêtres
Request a quote →Benefits
What this module gives you.
- Understand the origin of certain irrational fears
- Step out of self-accusation
- Rehabilitate ancestral resilience
- Interrupt traumatic transmission
The programme
Eight steps, in order.
- 01Mapping family historical events
- 02Identifying inherited behaviours
- 03Analysis of transgenerational symptoms
- 04Study of silences and narrative ruptures
- 05Distinguishing personal experience from inherited memory
- 06Neuro-emotional understanding
- 07Regulation and deactivation process
- 08Integrating ancestral strength
What changes
The lasting effects.
Stronger personal confidence
Understanding your own internal mechanisms.
A transformed relationship to power
Less fear of being visible or influential.
Conscious transmission
You pass on integrated resilience, not fear.
Proportionate reactions
Better emotional regulation.
Reconciliation with your family history
Less inherited anger or shame.
Why this approach
Structured, and safe.
- Structured transgenerational approach
- Sensitivity to Afro-descendant historical realities
- No brutal or unsupervised exploration of trauma
- Deep identity transformation
Flexible scheduling
The programme can run over two or three full days, or over several months at one 1h15 session per week. By video conference or in person.
Teaching materials
A detailed programme including the course materials, practical worksheets for every part of the training, and access to online video content.
Individual & group formats
Individual and fully personalised, or collective — from 10 to more than 100 participants.
Certified facilitator
Several years of experience training inside companies, with a background in human psychology and neuroscience.
Progress tracking & assessment
A first skills assessment is carried out through a questionnaire, then a closing assessment at the end of the programme to measure what the participant has acquired.
Pricing
Every engagement is quoted individually. We send you a personalised proposal aligned with your expectations and your needs.
Now booking · a few calls left this week
Let's design your transformation
Personal coaching or corporate transformation — tell us your goals and we'll build the right path with you. 30-min discovery call, in French or English.